2015年04月24日
Simple Tips To Brighten Pale Skin
No makeup and accessories can make you look beautiful if your skin loses its natural brightness and becomes pale. Fair or dusky skin comes due to heredity. Whatever your skin colour is, your final goal is to keep it healthy and bright. Dark circles under eyes, pale looking skin, spots and marks, black and white heads on nose and under lips- all are outcomes of not taking proper care and each and every problem can create bigger trouble if you continue ignorance.
Before knowing the tips to brighten pale skin, you need to know why your skin gets blemishes. Age is a reason. With growing age, skin loses its natural suppleness. Moreover, if you have to spend much time under the sun, the harmful rays can hamper your skin cells and even cause cancer. Too much use of make ups is another cause. These products contain chemicals which are not good for skin. Regular use can clog pores and create skin rashes and irritation. But it is difficult to avoid all these.
Therefore you need proper beauty tips for pale skin. Homemade tips to brighten pale skin can retrieve the lost glow of your skin. Let’s see which beauty tips for pale skin are helpful to you-

Rose Water Face Pack Rose water is very helpful to regain the skin glow for normal to dry skin. Whatever face pack you make (besan, flour, yogurt and rose water), add few drops of rose water. Use 2 days a week and see how you get back your natural colour.
Orange Peel & Yogurt Benefits of yogurt for your complete health are outstanding. Make a pack with yogurt and powder of dried orange peel. You can apply this pack on portions which remain open in the sun for long time.
Lemon Juice, Milk & Honey Tips to brighten pale skin comprise of your kitchen ingredients. Mix milk and honey and add few drops of lemon juice. Mix it well and apply on face and body parts. This pack can be used regularly for better result.
Tomato As Scrubber Skin looks pale due to the deposits of dead cells and dirt on the upper portion. You need to remove these regularly. Tomato is a very good friend to help you get rid of those. Rub slices of tomato on your face, neck and hands and wash thoroughly.
Sandalwood Pack This beauty tip for pale skin is in existence from long age. Make paste of sandalwood and add besan and raw milk in it. You can also add a tsp turmeric powder to make it antiseptic. Apply on wet face.
Papaya Pack Tips to brighten pale skin includes this one too. Not the ripe one, but take raw papaya for positive result. Make paste of it and apply on face and neck. Wait for 15 minutes and rinse well.
Here are some tips to brighten pale skin. Whatever way you choose, never rub your skin with the towel after washing face with normal water. Just dab the towel and let it soak water remaining on your face. Never forget to apply a toner and then a suitable moisturiser according to your skin type. You can make toner at home. Take some rose petals or leaves of neem and boil in water for few times. Let it be cool at normal weather. You can preserve it in refrigerator and use repeatedly.
2015年04月07日
6 common causes of stretch marks
We all probably have stretch marks somewhere or the other on our body with the most common areas being the arms, thighs, buttocks and stomach. These whitish-purplish lines are not the best looking feature of our body and we often try and conceal them under clothes. The sad part is, once we have stretch marks, we cannot completely get rid of them. In order to prevent these, we need to know the reasons why we have them. Dr Shefali Trasi Nerurkar, a dermatologist, tells us the common causes of stretch marks.
Pregnancy
Pregnancy is one of the most common causes of stretch marks. Often women find their skin stretched out after delivery and these marks seldom fade away. This is because the skin stretches out as your body expands in size and if it isn’t properly hydrated and moisturised, it causes these lines to appear. Therefore, pregnant women are often advised to start applying a moisturising lotion a few months into their pregnancy to avoid stretch marks later.

Rapid weight gain
If you are someone who wants to bulk up in a short period of time, you better be prepared for the appearance of stretch marks on your skin. When our body mass increases rapidly, the body secrets more cortisol which results in stretch marks. It is best to use a moisturiser and gain weight at a moderate pace.
Sudden weight loss
Even losing too much weight in too less time can be the reason for the stretch marks all over your body. This sudden change can shock your skin and it reacts by forming lines. So make sure you pace out your weight loss goal in a manner that is safe for your skin as well as your body or else you won’t be able to flaunt it despite losing all the flab.
Use of excess steroidal creams
Creams containing steroids are often a cause for stretch marks when used in excess. If you cannot do without them, it is best to use a hydrating moisturiser along with it to prevent the occurrence of stretch marks.
Hormonal imbalance
A change in your hormonal imbalance can also cause stretch marks on your body especially if it is a rapid change or imbalance. This change is often due to an underlying medical condition such as Cushing’s syndrome.
Hereditary
If your stretch marks aren’t due to the above factors, they are probably hereditary. Many people suffer from Marfan syndrome or Ehler-Danlos syndrome which are both genetic disorders of the connective tissue.
Even though stretch marks cannot be completely erased, you can prevent them or lighten them with the use of certain home remedies and cosmetic treatments. If you want to get rid of them, you should opt for a treatment option when the marks are pink or red as they can be treated better. White or silvery lines are more difficult to treat.
2015年04月01日
6 easy home remedies to get rid of dark circles
Someone truly said that eyes can say a thousand words. But if the dark circles under your eyes also give out a lot about your health, lifestyle and routine.
Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress, lack of sleep, hormonal changes, a disturbed lifestyle, hereditary and many more. But if not treated on time, they will not only dull your overall appearance, it can also lead to serious health issues. Though chemical based products helps in getting rid of them, but then there are many who have an extremely sensitive skin and only pure home remedies can help them. We list down some easy and doable home remedies which will help you to get rid of dark circles.
1. Tomatoes: Tomatoes are an excellent solution for getting rid of dark circle, as it naturally helps to decrease the dark circles and also makes the skin soft and supple. All you need to do is mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply it under your eyes. Let it remain for about 10 minutes and then, wash it off with water. Repeat this remedy at least twice a day. On a daily basis you can also drink tomato juice mixed with some lemon juice and mint leaves in order to get rid of dark circles.

2. Grated potatoes: Grate some raw potato and extract the juice of the same. Now take a cotton ball and soak it in the potato juice. Close your eyes and place these cotton balls on your eyes. Make sure they cover the entire area of the dark circles under your eyes as well as the eyelids. Leave it on for 10 minutes and wash off with cold water.
3. Cold tea bags: Another simple technique to get rid of the dark circles is using cold tea bags. Soak a tea bag preferably a chamomile or green tea bags in water. Chill it by placing it in the refrigerator for a while. Now, place them over your eyes. Use this remedy on a regular basis to see considerable difference.
4. Cold milk: Regular use of cold milk will also decrease the dark circles and also soothes your eyes and skin. Take a cotton ball and place it in a bowl of cold milk or iced water for a while. Now apply the cotton ball making sure that it covers the entire eye with the affected area. Keep it for a while. Wash it regular water.
5. Orange juice: Another effective home remedy to remove dark circles is orange juice. Mix some orange juice with a few drops of glycerin and apply this mixture over the dark circles. Not only will it diminish the dark circles it will also give a natural glow to your eyes.
6. Yoga/meditation: One of the main reasons that's seen for the recurrence of dark circles under eyes is because of stress, depression and a hectic lifestyle. No amount of home remedies will work if your mind isn't cool and calm. Yoga and meditation if practiced regularly will not only decrease your dark circles will also balance the body clock whilst calming your mind, body and soul.
2015年03月19日
Your skin doesn't need to be put on a 'diet'
Any subscribers to the Daily Mail schools of 'thought' may have come across the 5:2 skin diet.
This diet has nothing to do with food, but borrows its name from that gimmicky brand of intermittent fasting that gripped fitness fanatics in 2013. You know – the one that had people binging for five days and with empty stomach breath for two, leading to a spike in light-headedness on Tuesdays and Thursdays.
This time, beauty gurus have adopted the 5:2 approach to apply to skincare, encouraging women everywhere to eschew makeup for two days a week – consecutive or non-consecutive – and go barefaced.
According to its spruikers, two thirds of women wear makeup seven days a week and 71 per cent have found themselves with skin problems as a result of excessive foundation. The solution, they say, is to let your skin breathe – a get-gorge technique we've heard about as many times as "drink more water".
An apparent authority on the matter, Dr Tijion Esho – whose cosmetic institute is called @lebeau_ideal (because, faux Franco-sophistication) and who tweets from the handle @IAMDRBEAUTIFUL – says, "Taking makeup breaks of one or two days a week will dramatically improve your skin health and appearance by allowing healthy skin cells to regenerate."

Are you sure about that, Dr Beautiful?
Just like its nutritional forbearer, there's a complete dearth of research to back up the supposed benefits of the 5:2 skin diet. When it comes down to it, the restrictive makeup regime isn't that effective, as it takes longer than two days for your skin to regenerate. (Cell turnover takes approximately 27 days, not two. Think of how long it took for those unsightly racer-back tan lines to fade.)
All this is, really, is another hype-driven scheme pushed upon us, urging women to overthink our beauty regimes instead of just doing what we feel is normal.
As a human in possession of a face, sometimes one just doesn't feel the need to slather it with products. And just as rightly, sometimes one wishes to channel makeup's magical power to amp up the hawtness and make us feel five times better about ourselves. Does timing really matter? Why must an explanation or justification be necessary?
Over the years, we've learned collectively as women that dabbing silverly highlighter in the corner of our eyes will instantly make us more 'alluring'. We've been hydration-shamed into drinking 12-plus glasses of water a day and have been taught that contouring is both the greatest thing ever and the biggest time-wasting con of our time. The beauty industry has taught us so many valuable lessons – but the 5:2 skin diet is not one of them.
Our main bugbear is this: Why turn something as joyful as makeup – something that's about personal expression, something that literally turns you into an 'artist' (however amateur), something done on a whim – into a timetabled monotonous routine?
Leading the revolt against the restrictive product practice is the Guardian UK's Victoria Coren Mitchell. Coren Mitchell despises the repetitive drudgery laid out by 5:2, saying, "I have to work quite hard to keep remembering not to be frightened by a beauty industry which threatens the total disintegration of my face and body due to my shameful failure to adopt a proper 'routine'." We certainly feel her pain, especially when reading up on the more onerous aspects of 5:2 dieting.
We always have an option – 7:0, 0:7, 4:3, 2:5 – whatever, it's totally up to us. We resent the fact that loaded language such as 'diet' and 'detoxify' is being used to change our relationship with makeup, to co-opt something every woman has been doing without much thought to begin with, to demonise foundation, and to make us feel guilty or embarrassed whenever we put it on our face.
The 5:2 skin diet is based on the suggestion that being a slave to your makeup bag could be ageing you prematurely, yet wasting good years on such rigid, inane, inflexible modes of thinking is certainly worse.
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2015年01月06日
11 ways mustard oil can make you more beautiful
Mustard oil also known as sarson ka tel is a common ingredient available in almost every Indian kitchen. However, with advent of other oils in the market labelled as ‘healthy’ or ‘heart-friendly,’ mustard oil has lost its previous importance. But the oil has a lot to offer when it comes to beauty and skincare. apart from keeping your skin glowing, it helps promote hair growth and give whiter teeth. Here are few ways how mustard oil can help enhance your beauty.
Skin care with mustard oil
Mustard oil can help you get glowing skin, reduce pigmentation and nip wrinkles and acne in the bud. You can use this oil in combination with other kitchen ingredients or just apply it on your face to reap its benefits. Here is how the oil can help you revive your beauty.
#1 It acts as natural sunscreen: Forget about using a sunscreen with SPF 30+ or more, mustard oil can just do the trick. Being thick in consistency and having high levels of Vitamin E makes this vegetable oil a natural sunscreen. The Vitamin E in the oil helps to protect the skin from the harsh sun rays and other environmental toxins. In fact, it also helps to prevent wrinkles and arrests premature aging of the skin. However, if you are to replace your sunscreen with mustard oil, make sure that you massage your face well so that there is no excess oil on your face. Else it could lead to collection of dust on your face and do your skin more damage than good.

#2 It lightens tan and dark spots: Massaging mustard oil on your face regularly can help reduce tan and lighten dark spots and pigmentation. Make a face mask by mixing mustard oil with besan or gram flour, one teaspoon of curd and few drops of lemon juice. Mix the ingredients well and apply it on your face and neck. Wash your face after 10 to 15 minutes and try applying the face mask at least thrice a week for best results.
#3 Improves complexion: Contrary to popular belief that oil can make your skin look dark and rob you of your complexion, the reality is exact the opposite. To do it right, mix equal amounts of coconut and mustard oil and apply it on your face. Massage in circular motion till your skin absorbs all the oil and makes it feel moistened and supple. Regular massage will help improve circulation on your face, lightening your skin and reduce pimples too.
#4 Protects chapped lips: If your lip balm doesn’t give you long lasting results, dab mustard oil on your lips instead. The thick vegetable oil is known to be a natural moisturiser that can do wonders on your skin and lips. It can heal chapped lips better than packaged lip balms.
#5 Acts as a natural cleanser: Topical application of mustard oil stimulates sweat glands and opens the pores of the skin. This helps in reducing body temperature and removes toxins, unwanted salts and water from the body. Mustard oil disperses into the skin swiftly. When the oil is massaged on the face enzymes activated by body heat transports the oil to the areas that needs attention effectively. This helps the skin to get cleansed naturally within minutes.
Hair care with mustard oil:
Like your skin even your hair can benefit with regular usage of mustard oil. Here is how mustard oil helps to improve your hair health.
#6 It improves scalp health: Mustard oil also have a variety of anti-bacterial and anti-fungal properties. It helps to combat fungal infections in the scalp when massaged regularly. It keeps the scalp clean and wards of dandruff, the most common of all hair problems. It improves scalp heath which leads to strong and lustrous hair. You can mix equal quantities of mustard oil with olive and coconut oil and massage your hair from root to tip. Cover your hair with a warm towel for 10 minutes after the massage. Wash off your hair with water and a mild shampoo after two hours.
#7 It prevents premature greying: Mustard oil is rich in essential nutrients, vitamins and minerals that make it an ideal choice for hair care. If you are concerned about premature greying, try massaging your scalp and hair with mustard oil every night before going to bed.
#8 It restricts hair loss: Mustard oil acts as a hair vitalizer and helps prevent hair loss. By restricting bacterial and fungal infections that could invade your scalp, mustard oil prevents hair loss and ensures hair growth.
#9 It stimulates hair growth: This vegetable oil is also high in beta-carotene. When massaged regularly on the scalp it converts into Vitamin A which helps in hair growth. Apart from this, the oil is also a good source of iron, fatty acids, calcium and magnesium, all that promotes hair growth.
Dental care with mustard oil
Not just your face and hair, mustard oil can also help you keep your teeth and oral cavity healthy. Here is how mustard oil helps towards better oral hygiene.
#10 It whitens teeth: After brushing your teeth with your usual toothpaste apply a coat of mustard oil mixed with few drops of lemon juice and a dash of salt. Leave it for five minutes and then rinse your mouth with water. Regular practise will make your teeth shine and also stronger.
#11 It keeps off infections: If you believe in practising oil pulling in the morning, which means swishing your mouth with oil before brushing your teeth you can opt for mustard oil. However, traditionally sesame oil is used for the said purpose. Due to its antibacterial and antifungal mustard oil helps to keep infection at bay and also keep your gut healthy when used for oil pulling.
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2014年12月26日
Winter Beauty Mistakes to Avoid
Cold, blustery weather is waiting to rear its ugly head whether the public likes it or not.
Winter weather may require revamping your normal health and beauty routine, as your skin and hair may need a bit more attention this time of year. Chances are you may be doing one or more things wrong this winter, according to beauty experts. Learn the mistakes many people make and how to avoid them.
Using the same foundation:
Makeup needs may change in the winter. In addition to exploring a different color palette, you may need to actually change the formulation of the products you use. Skin tends to dry out in the cold, necessitating a switch to a foundation that boasts moisturizing agents. People who find their skin is normally oily may find a product for combination skin acceptable.
Taking prolonged, hot showers:

Many people enjoy lingering in a hot shower or bath during the colder months of the year. But too much hot water can compromise your skin's ability to contain moisture, further complicating dryness that comes with the season.
Covering dry skin with makeup:
Slathering on makeup to hide dry skin will only make it more noticeable. Instead, do some gentle exfoliation and moisturize to combat the problem. Gently rub a wet washcloth over dry areas to remove flaky skin and prep your face for makeup application.
Going overboard with a tan:
Artificial tans can be unhealthy for the skin. Do not try to compensate for shorter bursts of sunlight by spending hours in a tanning bed. Avoid self-tanners and bronzers as well. If you must use bronzers, stick to one shade darker than your skin tone and only touch the places the sun would hit naturally.
Skipping sunscreen:
The sun still shines in the winter, and skin is still susceptible to damage. Make sun protection a year-round part of your beauty regimen. Use a moisturizer with SPF built in to make morning routines that much easier.
Forgetting hands and feet:
Skin on hands and feet can dry out in winter air. Wear gloves to protect hands and thoroughly moisturize. Use a pumice stone to give feet an exfoliating treat and slather on the moisturizer. Pull on a pair of cotton socks and let that moisture penetrate feet for soft soles and toes.
Selecting the wrong lip balm:
Chapped lips seem to be par for the course this time of year. Instead of reaching for a waxy lip balm full of menthol, which can exacerbate already dry lips, select a lip butter or something that has a more liquid consistency to get into the cracks of dry lips.
Ignoring hair:
Your hair and scalp may need some winter TLC as well. Use extra conditioner to combat dryness and breakage. Rely on heat-protection styling products to combat damage from hair driers and other heat-based styling tools.
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http://www.marticles.net/article/est-e-lauder-purchases-glamglow-skin-care-brand